Keep taking your home practice further with the Intermediate Course – an extensive and growing collection of intermediate online Iyengar yoga classes.
Keep taking your home practice further with the Intermediate Course – an extensive and growing collection of intermediate online Iyengar yoga classes. A brand new class is added to the program every week, which means you can always find new areas to explore. Challenge yourself to complete all of the classes and feel your practice grow. Do as many different classes as possible to ensure that you keep your practice balanced and expanding in all directions. Use the Course Content table to keep track of the lessons you have completed. The Yoga Selection Intermediate Course is the largest and most comprehensive library of intermediate Iyengar classes available online.
You won’t have to worry about your home practice getting stale or stuck again. Do your practice where and when it suits you, with expert guidance. The Intermediate Course ensures you will be supported just as you would be in a yoga studio. The broad range of classes cover key areas of Iyengar yoga at the intermediate level. You can complete them in any order you like. Completing as many classes as possible means that you can work in an ongoing way towards a diverse and balanced practice. This course will help you to eventually progress to the advanced level. In general, once you have about two years of yoga experience in total you will be ready to try the advanced classes.