Iyengar Yoga Online
Anytime. Anywhere.
Learn yoga at home with the world's most comprehensive Iyengar Yoga online training platform.
Stream or download unlimited yoga classes 24/7
No matter what your starting point is, you can create your very own Iyengar Yoga studio in the comfort of your home, or on the go. Stream classes on your smart phone, tablet or Apple TV. Or download videos to your device and play them offline later.
Personalised
Don't get lost online. You can communicate directly with your teacher when you contact us.
For All Levels
Yoga Selection classes are inclusive and offer variations, so everyone can benefit from yoga.
Your Complete Guide
Comprehensive beginners courses. A wealth of resources for more experienced students.
Build a home yoga practice that gets results
Progress from beginner to intermediate with four structured courses.
Our beginners’ program is the most comprehensive introduction to yoga available online. For our more experienced members, we release a new intermediate and a new advanced class every week.
There is always a fresh perspective for you to keep taking your practice further. You can also search for classes according to level, pose, body part, class focus or class length, giving you the ability to learn yoga in a way that suits you.
Stay motivated. Get support when you need it.
Staying motivated to practice yoga regularly can be challenging. That’s why our learning system helps you track your progress, sends you email reminders and assists you in taking the next step.
Need additional support? Our Iyengar Yoga expert can provide individual guidance over email.
Embraced by a global community of members from over 50 countries, Yoga Selection offers the world’s largest video library of online Iyengar Yoga classes, taught by a certified expert.
Over 350 classes, 80 sequences, 32 courses – and growing
Deepen your understanding of Iyengar Yoga with our collection of over 80 print-friendly sequences, expert articles and the world’s largest video library of Iyengar yoga classes. New content is added weekly.
Flexible membership options. Unlimited learning.
Our two membership options offer incredible value for money. For less than the cost of a single studio class per month, you get access to everything you need to get your home yoga practice up and running. Joining is easy and you can cancel at any time.
Select a yoga plan for your 14 day free trial!
ANNUAL
AUD $120 / year
*Best Value*
First two weeks free, cancel anytime
Unlimited learning from all classes and courses
Unlimited yoga sequence downloads
New content added weekly
Watch on your computer, phone or tablet
Personalised support available
Unlimited app access with free downloads, apple TV compatibility, discussion groups and more
MONTHLY
AUD $12 / month
***
First two weeks free, cancel anytime
Unlimited learning from all classes and courses
Unlimited yoga sequence downloads
New content added weekly
Watch on your computer, phone or tablet
Personalised support available
Unlimited app access with free downloads, apple TV compatibility, discussion groups and moreJOIN NOW
Members from over 50 countries worldwide use Yoga Selection to build their yoga practice.
Hear what our members have to say
Original Articles For A Fresh Perspective
A blog that cuts to the chase
Quadratus Lumborum – Yoga For Lower Back
The quadratus lumborum is a large lower back muscle that attaches to the lumbar spine, lower ribs and crest of the pelvis. This stabilising muscle plays an important role in postural control during standing, sitting and walking. A sedentary lifestyle characterised by...
Piriformis – 4 Yoga Poses To Get Relief
This post guides you through a short sequence of yoga poses you can practice at home to get some relief from a tight piriformis muscle. The piriformis is positioned deep in the buttock region. It sits underneath the gluteus maximus and attaches to the greater...
Yoga For Strength
Yoga Sequence For Strength Learn a short yoga sequence for strength that you can practice at home with minimal equipment. This group of yoga poses for strength is particularly relevant at the moment as many of us find ourselves housebound and restricted by the...
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