yoga therapy

Yoga Therapy: Unlocking Yoga’s Therapeutic Potential

Discover the healing potential of Yoga Therapy with this 20-part online Yoga Therapy course, designed to cater to a wide range of physical conditions and promote holistic well-being. Yoga therapy, an evolution of the traditional practice of yoga, targets specific health issues by combining yoga poses, breathing practices, and mindfulness. This approach, heavily influenced by the pioneering work of BKS …

Iyengar Yoga wall ropes

Iyengar Yoga Wall Ropes

Yoga Wall Ropes, or Yoga “Kurunta” are a vital component of Iyengar Yoga. Yoga Ropes can introduce new dimensions to your yoga practice. Developed by B.K.S. Iyengar, these specialised yoga props enhance support and accessibility in a variety of poses, making them ideal for therapeutic use and general asana practice. In our four-part Iyengar Yoga Wall Ropes online course, you’ll …

30 day intermediate level online yoga course

30-Class Intermediate Online Yoga Course: Elevate Your Practice

Are you ready to take your yoga practice to the next level? Our 30-Class Intermediate Online Yoga Course will guide you to new heights. Perfect for those with a foundation in basic yoga poses, this course offers a path to deepen your practice and experience its multifaceted benefits. Embark on a transformative experience with 30 expertly crafted on-demand videos, each …

30-day advanced level online yoga course

Online Advanced Yoga: 30-Day Course To Elevate Your Practice

Take your online yoga practice to new heights with our 30-day Advanced Level Intensive Course. Designed specifically for experienced students seeking a challenge, this comprehensive program will push your boundaries and help you grow. It includes 30 meticulously designed on-demand videos that cover all the aspects of advanced level yoga. A 30-Day Journey Through Diverse Asana Groups Join us on …

Online yoga for beginners

Yoga For Beginners – The Ultimate Online Course

Getting Started with Beginners Online Yoga Are you ready to start a yoga practice but feel overwhelmed by all the options out there? Look no further! The Yoga Selection 30-Class Beginners Course offers a comprehensive and structured approach to learning yoga at home. The course consists of 30 carefully designed on-demand videos that cover all the essential basics and foundations …

yoga for back pain

Yoga for Back Pain Relief: Explore Comprehensive Online Courses

Struggling with back pain? Discover the benefits of yoga for back pain relief with our comprehensive online courses. Each course is specially designed to target and alleviate common problems associated with back pain. This offers you a path to improved health and comfort. Foundations of Yoga for Back Pain: Gentle Introduction to Healing and Strengthening Our “Yoga for Back Pain” course …

online iyengar yoga courses

Online Iyengar Yoga Courses

Discover the World of Online Iyengar Yoga: Tailored Courses For All Levels Welcome to YogaSelection.com, the ultimate destination for online Iyengar Yoga courses, catering to individuals eager to explore and experience the world of Iyengar Yoga. Our website stands out in the digital yoga landscape with its unparalleled collection of structured online courses, offering comprehensive learning experiences for every level …

forward bends

Iyengar Yoga Forward Bends: A Comprehensive Online Guide

Discover Our 10-Class Iyengar Yoga Forward Bend Courses: Intermediate to Advanced Explore the transformative art of Iyengar Yoga Forward Bends with our exclusive 10-class online courses at yogaselection.com. Tailored for both intermediate and advanced yogis, these comprehensive sessions delve deep into the essentials of forward bends. Whether you’re seeking to enhance your practice with fundamental techniques or to explore advanced …

yoga poses for hip flexors

Yoga Poses For Hip Flexors

Maximise Hip Flexor Mobility With Yoga This comprehensive four-part online yoga course is the perfect solution for those suffering from tight hip flexors, a common issue associated with extended periods of sitting behind desks or in front of computers. This specially designed program focuses on the hip flexor muscle group, which connects the legs to the torso and is essential …

Yoga For Flexibility

Yoga For Flexibility

A 5-Class Series for Enhancing Mobility in Stiff Bodies The journey to flexibility doesn’t have a one size fits all route, especially when starting from a place of stiffness. This bespoke five-class yoga series is crafted with the understanding that every body is unique, and every individual faces their own set of challenges when it comes to flexibility. A Course …