Iyengar Yoga Backbends

Iyengar Yoga Backbends: A Comprehensive Online Course

Iyengar Yoga is known for its emphasis on precision and alignment in the execution of postures and breath control. Backbends, a vital component of this practice, are celebrated for their ability to invigorate and strengthen. This blog introduces our flagship two-part online course dedicated to advancing your skills in Iyengar Yoga backbends. Designed for everyone from intermediate enthusiasts eager to …

10 Essential Iyengar Yoga Poses For Beginners

10 Essential Iyengar Yoga Poses for Beginners

Iyengar Yoga for Beginners Embarking on your yoga journey with Iyengar yoga can be a transformative experience. Known for its focus on alignment, precision, and the use of props, Iyengar yoga is accessible to practitioners of all levels, especially beginners. This guide will introduce you to 10 essential Iyengar yoga poses for beginners, helping you build a strong foundation in …

iyengar yoga online classes and courses

Explore a World of Yoga: Unlimited Iyengar Classes and Courses Online

Discover Iyengar Yoga Online: Classes and Courses for Everyone At Yoga Selection, we’re dedicated to offering the profound practice of Iyengar Yoga through our comprehensive range of Iyengar yoga online classes and courses, bringing this transformative practice into homes across the globe. Founded in 2016, our mission has been to establish the most extensive online resource for Iyengar Yoga, making …

Live Iyengar Yoga Classes

Live Iyengar Yoga Classes Worldwide

Are you seeking a deeper connection in your online yoga journey? Imagine a virtual yoga experience where your teacher knows your name, understands your unique needs, and guides you through every pose with personalised care. Welcome to Yoga Selection’s Live Yoga Classes – a global platform transforming the way you practice yoga, no matter where you are in the world. …

yoga therapy

Yoga Therapy: Unlocking Yoga’s Therapeutic Potential

Discover the healing potential of Yoga Therapy with this 20-part online Yoga Therapy course, designed to cater to a wide range of physical conditions and promote holistic well-being. Yoga therapy, an evolution of the traditional practice of yoga, targets specific health issues by combining yoga poses, breathing practices, and mindfulness. This approach, heavily influenced by the pioneering work of BKS …

Iyengar Yoga wall ropes

Iyengar Yoga Wall Ropes

Yoga Wall Ropes, or Yoga “Kurunta” are a vital component of Iyengar Yoga. Yoga Ropes can introduce new dimensions to your yoga practice. Developed by B.K.S. Iyengar, these specialised yoga props enhance support and accessibility in a variety of poses, making them ideal for therapeutic use and general asana practice. In our four-part Iyengar Yoga Wall Ropes online course, you’ll …

30 day intermediate level online yoga course

30-Class Intermediate Online Yoga Course: Elevate Your Practice

Are you ready to take your yoga practice to the next level? Our 30-Class Intermediate Online Yoga Course will guide you to new heights. Perfect for those with a foundation in basic yoga poses, this course offers a path to deepen your practice and experience its multifaceted benefits. Embark on a transformative experience with 30 expertly crafted on-demand videos, each …

30-day advanced level online yoga course

Online Advanced Yoga: 30-Day Course To Elevate Your Practice

Take your online yoga practice to new heights with our 30-day Advanced Level Intensive Course. Designed specifically for experienced students seeking a challenge, this comprehensive program will push your boundaries and help you grow. It includes 30 meticulously designed on-demand videos that cover all the aspects of advanced level yoga. A 30-Day Journey Through Diverse Asana Groups Join us on …

Online yoga for beginners

Yoga For Beginners – The Ultimate Online Course

Getting Started with Beginners Online Yoga Are you ready to start a yoga practice but feel overwhelmed by all the options out there? Look no further! The Yoga Selection 30-Class Beginners Course offers a comprehensive and structured approach to learning yoga at home. The course consists of 30 carefully designed on-demand videos that cover all the essential basics and foundations …

yoga for back pain

Yoga for Back Pain Relief: Explore Comprehensive Online Courses

Struggling with back pain? Discover the benefits of yoga for back pain relief with our comprehensive online courses. Each course is specially designed to target and alleviate common problems associated with back pain. This offers you a path to improved health and comfort. Foundations of Yoga for Back Pain: Gentle Introduction to Healing and Strengthening Our “Yoga for Back Pain” course …