Yoga Practice
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Advanced Pose Library – Part 2
Explore advanced yoga poses separately and in depth. The Advanced Pose Library course will help you to consolidate your understanding...
Yoga To Boost Energy (Advanced)
Boost your energy with this five-class course for experienced students! Specially crafted to invigorate, strengthen, and elevate your spirits. Explore...
Forward Bends: Advanced Intensive
Forward Bends for experienced practitioners. Take a deep dive into the realm of forward bends with this comprehensive 10-class course...
Chair Backbends (Advanced)
This 8-part course guides you through the full spectrum of advanced level chair backbends. It will be great for clarifying...
Standing Poses (Advanced)
Elevate your standing pose practice with this 10-part advanced standing asana course. Dive deep into each major pose within the...
Intermediate Backbends
This 8-part course guides you through the full spectrum of intermediate level backbends. It will be great for clarifying the...
Standing Poses (Intermediate)
This 10-part course explores the fundamentals of the standing pose asana group. Delve into foundational standing postures such as trikonasana...
Yoga To Boost Energy
Boost your energy with this six-class course! Specially crafted to invigorate, strengthen, and elevate your spirits, each session spans 30...
Knee Care
This six-part “Knee Care” course is specially designed to enhance knee health, relieve pain, and improve mobility through targeted yoga...
Yoga Twists (For Intermediate Students)
In this comprehensive five-part course, we will explore the rejuvenating realm of yoga twists, venturing into a diverse array of...
Yoga Twists (For Experienced Students)
Throughout this course, we will delve into the invigorating world of yoga twists, exploring a diverse array of twisting poses...
Advanced Arm Balances – Series 2
The Advanced Arm Balances – Sereies 2 course provides you with an overview of key advanced arm balancing postures taught...
Recommended For Beginners
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