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Yoga For Back Pain (Experienced Students) – Series Three
This six-part course will support experienced students with ongoing learning about yoga for back pain. It will build on concepts...
Restorative Yoga – Series Two
Release, relax and rejuvenate as you explore key aspects of restorative yoga and pranayama with this comprehensive 10-class course. Prioritise...
Yoga For Knees
This Yoga For Knees course provides you with a series of classes that you can practice regularly if you suffer...
Yoga For COVID-19
This Yoga For COVID-19 course has been designed to provide you with a balanced daily practice that you can work...
Advanced Vinyasa
The Advanced Vinyasa course provides advanced level practitioners with a range of varied Iyengar-style vinyasa yoga sequences. Vinyasa commonly refers...
Advanced Arm Balances
The Advanced Arm Balances course provides you with an overview of key advanced arm balancing postures taught from an Iyengar...
Pune Cycle Series II
The Pune Cycle Series II course provides you with a curated group of classes that will assist you in creating...
Advanced Pose Library
Explore advanced yoga poses separately and in depth. The Advanced Pose Library course will help you to consolidate your understanding...
Pune Cycle
Create a well balanced home practice by alternating the focus of each session according to the traditional Pune cycle. Move...
Restorative Yoga
Relax and feel restored with this Restorative Yoga course. Prioritise your health and wellbeing as you are guided through a...
Advanced Course
Keep taking your home practice further with the Advanced Course – an extensive and growing collection of advanced online Iyengar...
Advanced Free Balancing
Do you know how to balance in a handstand? What about in pincha mayurasana? If you are looking to work...
Recommended For Beginners
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