This 20-part Therapeutic Yoga course offers personalised practices to enhance health and well-being, addressing a wide range of physical and mental needs.
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Explore the therapeutic benefits of yoga with this 20-part Therapeutic Yoga course, specifically designed to cater to a spectrum of physical and mental health needs. Each class in this comprehensive series targets specific body areas and conditions, ranging from knee care and sciatica relief to managing stress and enhancing upper back health. These therapeutic yoga classes blend traditional asanas with specialised techniques to promote healing, mobility, and balance. Ideal for newer and experienced practitioners alike, this course offers a unique opportunity to explore the transformative power of yoga as a therapeutic tool, accessible right from the comfort of your home.
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