Weekly Online Yoga Classes Intermediate Advanced Weekly Classes New intermediate and advanced classes released weekly to keep taking your practice further. Class Categories Select Class Categories01 Beginner (1)02 Intermediate (262)02. Intermediate Pose Library (2)03 Advanced (269)03. Advanced Pose Library (1)100 min (1)15 min (1)20 min (11)25 min (17)30 min (41)35 min (67)40 min (82)45 min (72)50 min (102)55 min (45)60 min (44)65 min (22)70 min (12)75 min (8)80 min (4)90 min (7)Abdominals (30)Adductors (6)Arm Balances (19)Athletes (5)Back Bends (100)Back Care (37)Balance (16)Breath (4)Chair (33)Chair Backbends (29)Chair Twists (41)Energising (81)Feet (2)Forward Bends (90)Gentle (40)Gluteals (15)Hamstrings (45)Hip Flexors (6)Hips (44)Inversions (90)IT Band (7)Knees (32)Menstruation (4)Minimal Props (54)Miscellaneous (8)Neck (10)Pranayama (21)Psoas (8)Quadriceps (17)Restorative (55)Ropes (4)Seated Poses (60)Shoulders (55)Standing Forward Bends (22)Standing Poses (125)Standing Twists (52)Strength (19)Sun Salutes (19)Therapeutic (116)Tutorial (22)Twists (86)Upper Back (43)Vinyasa (27)Weekly Advanced Class (271)Weekly Intermediate Class (266)Wrists (24) Vinyasa Twists & Glutes – Weekly Advanced Class 280 Resume Intermediate Backbends – Weekly Intermediate Class 279 Resume Standing Poses & Inversions With Wall Support – Weekly Advanced Class 279 Resume Nine Yoga Poses For Hip Flexors – Weekly Advanced Class 278 Resume Energising Forward Bends – Weekly Intermediate Class 278 Resume Nine Essential Yoga Poses In Thirty Minutes – Weekly Intermediate Class 277 Resume Yoga Sequence Without Props – Weekly Advanced Class 277 Resume Standing Poses – Back Foot To The Wall – Weekly Intermediate Class 276 Resume Ujjayi Pranayama – Weekly Advanced Class 276 Resume Early Morning Boost – Weekly Advanced Class 275 Resume Yoga For Weight Loss – Weekly Intermediate Class 275 Resume Nine Poses For Deep Relaxation – Weekly Intermediate Class 274 Resume Yoga For Shoulder Bursitis – Weekly Advanced Class 274 Resume Inversions & Forward Bends – Weekly Intermediate Class 273 Resume Forward Bends & Variations – Weekly Advanced Class 273 Resume Reclining Yoga Sequence – Weekly Intermediate Class 272 Resume Backbends & Back Releasing Poses – Weekly Advanced Class 272 Resume Parivrtta Parsvakonasana (Revolved Side Angle Pose) – Weekly Intermediate Class 271 Resume Shoulder Opening Twists – Weekly Advanced Class 271 Resume Standing Poses, Inversions & Minimal Props – Weekly Advanced Class 270 Resume Yoga For Full Body Strength – Weekly Intermediate Class 270 Resume Express Standing Poses (Wall Variations) – Weekly Advanced Class 269 Resume Intermediate Restorative Sequence – Weekly Intermediate Class 269 Resume Wrists and Shoulders – Weekly Advanced Class 268 Resume Glutes & Piriformis – Weekly Intermediate Class 268 Resume Abdominals & Forward Bends – Weekly Advanced Class 267 Resume Parsvottanasana (Intense Side Stretch Pose) – Weekly Intermediate Class 267 Resume « ‹ › » page 1 / 20