Weekly Classes

New intermediate and advanced classes released weekly to keep taking your practice further.

Standing Poses With Inversions – Weekly Advanced Class 160

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Hips, Groins, Glutes & Quads – Weekly Intermediate Class 161

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Prop Free Yoga Sequence – Weekly Intermediate Class 160

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Yoga For The Immune System – Weekly Advanced Class 159

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Shoulder Opening Standing Poses – Weekly Intermediate Class 159

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Supported Standing Poses – Weekly Intermediate Class 158

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Chest Opening & Pranayama – Weekly Advanced Class 157

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Restorative Yoga – Weekly Intermediate Class 157

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Towards Vrschikasana – Weekly Advanced Class 155

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Thoracic Spine – Weekly Intermediate Class 155

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Open And Closed Twists – Weekly Advanced Class 154

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Marichyasana 3 – Weekly Intermediate Class 154

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Active Forward Bends – Weekly Intermediate Class 153

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Changing Perspectives On Forward Bends – Weekly Advanced Class 153

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Adho Mukha Vrksasana (Handstand) – Weekly Advanced Class 152

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Express Standing Poses – Weekly Intermediate Class 152

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Ardha Baddha Padma Paschimottanasana – Weekly Intermediate Class 151

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Savasana Eight Ways – Weekly Intermediate Class 150

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Pincha Mayurasana – Weekly Advanced Class 150

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Restorative Standing Poses – Weekly Intermediate Class 149

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Restorative Chest Opening Poses – Weekly Advanced 149

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Restorative Forward Bends – Weekly Advanced 148

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Yoga Poses For Shoulders – Weekly Intermediate Class 148

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