Weekly Classes
New intermediate and advanced classes released weekly to keep taking your practice further.
Standing Poses With Inversions – Weekly Advanced Class 160
Hips, Groins, Glutes & Quads – Weekly Intermediate Class 161
Prop Free Yoga Sequence – Weekly Intermediate Class 160
Yoga For The Immune System – Weekly Advanced Class 159
Shoulder Opening Standing Poses – Weekly Intermediate Class 159
Knee Care – Weekly Advanced Class 158
Supported Standing Poses – Weekly Intermediate Class 158
Chest Opening & Pranayama – Weekly Advanced Class 157
Restorative Yoga – Weekly Intermediate Class 157
Abdominals – Weekly Intermediate Class 156
Abdominals – Weekly Advanced Class 156
Towards Vrschikasana – Weekly Advanced Class 155
Thoracic Spine – Weekly Intermediate Class 155
Open And Closed Twists – Weekly Advanced Class 154
Marichyasana 3 – Weekly Intermediate Class 154
Active Forward Bends – Weekly Intermediate Class 153
Changing Perspectives On Forward Bends – Weekly Advanced Class 153
Adho Mukha Vrksasana (Handstand) – Weekly Advanced Class 152
Express Standing Poses – Weekly Intermediate Class 152
Ardha Baddha Padma Paschimottanasana – Weekly Intermediate Class 151
Vinyasa Twists – Weekly Advanced Class 151
Savasana Eight Ways – Weekly Intermediate Class 150
Pincha Mayurasana – Weekly Advanced Class 150
Restorative Standing Poses – Weekly Intermediate Class 149
Restorative Chest Opening Poses – Weekly Advanced 149
Restorative Forward Bends – Weekly Advanced 148
