Weekly Classes
New intermediate and advanced classes released weekly to keep taking your practice further.
Twists – Weekly Intermediate Class 133
Parivrtta Upavista Konasana & Parivrtta Janu Sirsasana – Weekly Advanced Class 132
Yoga Poses For Knee Mobility – Weekly Intermediate Class 132
Vinyasa Sequence With Standing Poses – Weekly Advanced Class 131
Vinyasa Sequence With Backbends – Weekly Intermediate Class 131
Backbends For Shoulders & Upper Back – Weekly Advanced Class 130
Urdhva Dhanurasana Weekly Intermediate Class 130
Parsvottanasana 9 Ways – Weekly Intermediate Class 129
Forward Bends – Weekly Advanced Class 129
Vinyasa Abdominal Sequence – Weekly Intermediate Class 128
Standing Poses With Supported Inversions – Weekly Advanced Class 128
Chair Shoulderstand & Variations – Weekly Intermediate Class 127
Yoga Poses For The Neck & Upper Back – Weekly Advanced Class 127
Hips – Weekly Advanced Class 126
Yoga For Sleep – Weekly Intermediate Class 126
Shoulder Sequence – Weekly Intermediate Class 125
Shoulders, Neck & Upper Back – Weekly Advanced Class 125
Bakasana From Sirsasana 2 – Weekly Advanced Class 124
Forward Bends For Stiff Or Sore Knees – Weekly Intermediate Class 124
Arm Balances – Weekly Advanced Class 123
Yoga For Strength – Weekly Intermediate Class 123
Chest Opening – Weekly Intermediate Class 122
Twists – Weekly Advanced Class 122
Key Backbends – Weekly Advanced Class 121
Introducing Chair Backbends – Weekly Intermediate Class 121
Rotating Virabhadrasana 3 – Weekly Intermediate Class 120
