Weekly Classes
New intermediate and advanced classes released weekly to keep taking your practice further.
In progress
Pincha Mayurasana – Weekly Advanced Class 224
In progress
Restorative Chair Yoga – Weekly Advanced Class 223
In progress
Handstand – Weekly Intermediate Class 223
In progress
Upavista Konasana & Variations – Weekly Advanced Class 222
In progress
Yoga For Swimmers – Weekly Intermediate Class 222
In progress
Chair Backbends & Shoulders – Weekly Advanced Class 221
In progress
Supta Padangusthasana – Weekly Advanced Class 220
In progress
Chair Forward Bends – Weekly Intermediate Class 221
In progress
Standing Poses : Simple Essentials – Weekly Intermediate Class 220
In progress
Upper Back, Neck & Shoulders – Weekly Intermediate Class 219
In progress
Yoga For The Neck – Weekly Advanced Class 219
In progress
Vinyasa Hips & Twists – Weekly Intermediate Class 218
In progress
Bakasana (Crane/Crow Pose) – Weekly Advanced Class 218
In progress
Parivrtta Standing Twists – Weekly Advanced Class 217
In progress
Yoga For Hips – Weekly Intermediate Class 217
In progress
Yoga For Arms and Core – Weekly Intermediate Class 216
In progress
Eka Hasta Bhujasana – Weekly Advanced Class 216
In progress
Yoga For Sleep – Weekly Advanced Class 215
In progress
Yoga For Anxiety – Weekly Intermediate Class 215
In progress
Yoga For Calf Muscles – Weekly Advanced Class 214
In progress
Easy Yoga Sequence – Weekly Intermediate Class 214
In progress
Backbends Using a Chair – Weekly Advanced Class 213
In progress
Yoga To Correct Bad Posture – Weekly Intermediate Class 213
In progress
Yoga For Weight Loss – Weekly Advanced Class 212
In progress
Yoga For Lower Back Pain – Weekly Intermediate Class 212
In progress
Sirsasana Free Balance – Weekly Advanced Class 211
In progress
