Weekly Classes
New intermediate and advanced classes released weekly to keep taking your practice further.
In progress
Yoga For The Neck – Weekly Intermediate Class 242
In progress
Backbends For The Upper Back & Neck – Weekly Advanced Class 242
In progress
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) – Weekly Advanced Class 241
In progress
Forward Bends: The Fundamentals – Weekly Intermediate Class 241
In progress
Sarvangasana (Shoulderstand) – Weekly Intermediate Class 240
In progress
Inversions – Weekly Advanced Class 240
In progress
Standing Poses With Minimal Props – Weekly Intermediate Class 239
In progress
Standing Poses With Wall Variations – Weekly Advanced Class 239
In progress
Supta Virasana & Yoga Poses For Quadriceps – Weekly Intermediate Class 238
In progress
Parighasana & Parivrtta Upavista Konasana – Weekly Advanced Class 238
In progress
Yoga For Tight Shoulders – Weekly Intermediate Class 237
In progress
Shoulder Opening Variations – Weekly Advanced Class 237
In progress
Yoga For Balance – Weekly Intermediate Class 236
In progress
Yoga For Menstruation – Weekly Advanced Class 236
In progress
Ustrasana (Camel Pose) – Weekly Intermediate Class 235
In progress
Yoga For Sciatica – Weekly Advanced Class 235
In progress
Yoga To Boost Energy – Weekly Intermediate Class 234
In progress
Parivrtta Trikonasana (Revolved Triangle Pose) – Weekly Intermediate Class 233
In progress
Standing Poses For Twists – Weekly Advanced Class 234
In progress
Standing Poses For Forward Bends – Weekly Advanced Class 233
In progress
Forward Bends Foundations – Weekly Intermediate Class 232
In progress
Pranayama – Weekly Advanced Class 232
In progress
Chair Backbends – Weekly Advanced Class 231
In progress
Vrschikasana – Weekly Advanced Class 230
In progress
Forward Bends For Stiff Bodies – Weekly Intermediate Class 231
In progress
Restorative Chair Yoga – Weekly Advanced Class 229
In progress
