Weekly Classes
New intermediate and advanced classes released weekly to keep taking your practice further.
Standing Poses, Inversions & Minimal Props – Weekly Advanced Class 270
Yoga For Full Body Strength – Weekly Intermediate Class 270
Express Standing Poses (Wall Variations) – Weekly Advanced Class 269
Intermediate Restorative Sequence – Weekly Intermediate Class 269
Wrists and Shoulders – Weekly Advanced Class 268
Glutes & Piriformis – Weekly Intermediate Class 268
Abdominals & Forward Bends – Weekly Advanced Class 267
Parsvottanasana (Intense Side Stretch Pose) – Weekly Intermediate Class 267
Sirsasana (Headstand) Basics – Weekly Intermediate Class 266
Yoga For The Upper Back, Neck & Shoulders – Weekly Advanced Class 266
Upavista Konasana – Weekly Advanced Class 265
Yoga Poses To Soothe Your Lower Back – Weekly Intermediate Class 265
Standing Poses & Knee Care – Weekly Advanced Class 264
Forward Bends For Stiff Bodies – Weekly Intermediate Class 264
Inversions & Shoulder Mobility – Weekly Advanced Class 263
Intermediate Standing Poses & Inversions – Weekly Intermediate Class 263
Improve Your Twists – Weekly Advanced Class 262
Ardha Chandrasana & Parivrtta Ardha Chandrasana – Weekly Intermediate Class 262
Forward Bends & Restorative Yoga – Weekly Advanced Class 261
Standing Poses For Times Of Low Energy – Weekly Intermediate Class 261
Strength & Energy – Weekly Intermediate Class 260
Chair Backbend Variations – Weekly Advanced Class 260
Padmasana (Lotus Pose) – Weekly Intermediate Class 259
Vinyasa Padmasana Sequence – Weekly Advanced Class 259
Yoga For Bedtime – Weekly Intermediate Class 258
Vinyasa Twists & Inversions – Weekly Advanced Class 258
