Weekly Classes
Intermediate and advanced classes released weekly to keep taking your practice further. Feel your practice evolve layer by layer. There is no limit to where you can go.
Dropping Back – Weekly Advanced Class 102
Back Releasing Yoga Poses – Weekly Intermediate Class 102
Twists – Weekly Intermediate Class 101
Yoga Poses For The Neck – Weekly Advanced Class 101
Adho Mukha Vrksasana, Sirsasana & Niralamba Sarvangasana – Weekly Advanced Class 100
Vinyasa Forward Bend Sequence – Weekly Intermediate Class 100
Viloma Pranayama Stages 1 to 8 – Weekly Intermediate Class 99
Restorative Yoga With Forward Bends – Weekly Advanced Class 99
Surya Namaskar & Abdominals – Weekly Intermediate Class 98
Chair Kapotasana – Weekly Advanced Class 98
Chair Forward Bends – Weekly Advanced Class 97
Gentle Back Care Yoga – Weekly Intermediate Class 97
Standing Twists With Wall Support – Weekly Advanced Class 96
Paschima Namaskarasana – Weekly Intermediate Class 96
Yoga For The Spine – Weekly Intermediate Class 95
Yoga Poses For The IT Band – Weekly Advanced Class 95
Ujjayi Pranayama Stages 1 to 8 – Weekly Advanced Class 94
Iyengar Yoga Restorative Sequence – Weekly Intermediate Class 94
Iyengar Yoga Backbend Sequence – Weekly Advanced Class 93
Gentle Class For Upper Back And Shoulders – Weekly Intermediate Class 93
Iyengar Yoga Forward Bend Sequence – Weekly Advanced Class 92
Forward Bends For Tight Hamstrings – Weekly Intermediate Class 92
Parsvakonasana Sequence – Weekly Intermediate Class 91
Iyengar Yoga Standing Pose Sequence – Weekly Advanced Class 91
Yoga Sequence For Travel – Weekly Intermediate Class 90
Whole Body – Weekly Advanced Class 90
