Weekly Classes

Intermediate and advanced classes released weekly to keep taking your practice further. Feel your practice evolve layer by layer. There is no limit to where you can go.

Back Releasing Yoga Poses – Weekly Intermediate Class 102

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Yoga Poses For The Neck – Weekly Advanced Class 101

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Adho Mukha Vrksasana, Sirsasana & Niralamba Sarvangasana – Weekly Advanced Class 100

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Vinyasa Forward Bend Sequence – Weekly Intermediate Class 100

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Viloma Pranayama Stages 1 to 8 – Weekly Intermediate Class 99

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Restorative Yoga With Forward Bends – Weekly Advanced Class 99

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Surya Namaskar & Abdominals – Weekly Intermediate Class 98

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Chair Forward Bends – Weekly Advanced Class 97

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Gentle Back Care Yoga – Weekly Intermediate Class 97

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Standing Twists With Wall Support – Weekly Advanced Class 96

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Paschima Namaskarasana – Weekly Intermediate Class 96

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Yoga For The Spine – Weekly Intermediate Class 95

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Yoga Poses For The IT Band – Weekly Advanced Class 95

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Ujjayi Pranayama Stages 1 to 8 – Weekly Advanced Class 94

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Iyengar Yoga Restorative Sequence – Weekly Intermediate Class 94

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Iyengar Yoga Backbend Sequence – Weekly Advanced Class 93

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Gentle Class For Upper Back And Shoulders – Weekly Intermediate Class 93

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Iyengar Yoga Forward Bend Sequence – Weekly Advanced Class 92

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Forward Bends For Tight Hamstrings – Weekly Intermediate Class 92

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Parsvakonasana Sequence – Weekly Intermediate Class 91

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Iyengar Yoga Standing Pose Sequence – Weekly Advanced Class 91

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Yoga Sequence For Travel – Weekly Intermediate Class 90

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Shoulders & Upper Back – Weekly Intermediate Class 89

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