Yoga Classes
Explore our growing collection of online yoga classes to get your practice moving.
Whatever your needs or level of experience, we’ve got it covered. Choose your level, class length, or class focus and do some yoga!
Chair Shoulderstand & Variations – Weekly Intermediate Class 127
Yoga Poses For The Neck & Upper Back – Weekly Advanced Class 127
Yoga For Sleep – Weekly Intermediate Class 126
Hips – Weekly Advanced Class 126
Shoulder Sequence – Weekly Intermediate Class 125
Shoulders, Neck & Upper Back – Weekly Advanced Class 125
Bakasana From Sirsasana 2 – Weekly Advanced Class 124
Forward Bends For Stiff Or Sore Knees – Weekly Intermediate Class 124
Arm Balances – Weekly Advanced Class 123
Yoga For Strength – Weekly Intermediate Class 123
Chest Opening – Weekly Intermediate Class 122
Twists – Weekly Advanced Class 122
Key Backbends – Weekly Advanced Class 121
Introducing Chair Backbends – Weekly Intermediate Class 121
Standing Poses – Weekly Advanced Class 120
Rotating Virabhadrasana 3 – Weekly Intermediate Class 120
Vinyasa Iyengar Sequence – Weekly Intermediate Class 119
Quadriceps & Vamadevasana – Weekly Advanced Class 119
Yoga Rope Poses For Relieving Lower Back Pain – Weekly Intermediate Class 118
Virabhadrasana 3 & Parivrtta Upavista Konasana – Weekly Advanced Class 118
Vasisthasana & Anantasana – Weekly Intermediate Class 117
Balance – Weekly Advanced Class 117
Rope Sirsasana & Chair Sarvangasana – Weekly Advanced Class 116
Yoga Poses For Tight Hamstrings – Weekly Intermediate Class 116
Backbends – Weekly Advanced Class 115
Rope 1 & Variations – Weekly Intermediate Class 115
Wall Ropes Standing Poses – Weekly Intermediate Class 114
Knees, Quadriceps & Hip Flexors – Weekly Advanced Class 114
Yoga For Runners – Weekly Intermediate Class 113
Paschimottanasana & Advanced Variations – Weekly Advanced Class 113
Headstand & Shoulderstand – Weekly Intermediate Class 112
Knee Care & Backbends – Weekly Advanced Class 112
Yoga Poses With Wall Support – Weekly Intermediate Class 111
Using a Wall To Release Your Spine – Weekly Advanced Class 111
Yoga Poses To Improve Your Posture – Weekly Intermediate Class 110
Shoulders & Twists – Weekly Advanced Class 110
