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Yoga Classes

Explore our growing collection of online yoga classes to get your practice moving.

Whatever your needs or level of experience, we’ve got it covered. Choose your level, class length, or class focus and do some yoga!

In progress
sirsasana (headstand)

Sirsasana (Headstand) – Weekly Intermediate Class 228

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In progress
standing poses and inversions

Standing Poses & Inversions – Weekly Advanced Class 227

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In progress
yoga for the piriformis muscle

Yoga For The Piriformis Muscle – Weekly Intermediate Class 227

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In progress
forward bends and inversions

Forward Bends & Inversions – Weekly Advanced Class 226

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In progress
yoga for the upper back

Yoga For The Upper Back – Weekly Intermediate Class 226

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In progress
yoga for the lumbar spine

Yoga For The Lumbar Spine – Weekly Advanced Class 225

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In progress
baby backbends

Baby Backbends – Weekly Intermediate Class 225

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In progress
yoga to lift your mood

Yoga To Lift Your Mood – Weekly Intermediate Class 224

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In progress
pincha mayurasana

Pincha Mayurasana – Weekly Advanced Class 224

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In progress
restorative chair yoga

Restorative Chair Yoga – Weekly Advanced Class 223

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In progress
handstand

Handstand – Weekly Intermediate Class 223

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In progress
upavista konasana

Upavista Konasana & Variations – Weekly Advanced Class 222

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In progress
yoga for swimmers

Yoga For Swimmers – Weekly Intermediate Class 222

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In progress
chair backbends

Chair Backbends & Shoulders – Weekly Advanced Class 221

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In progress
chair backbends

Supta Padangusthasana – Weekly Advanced Class 220

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In progress
chair forward bends

Chair Forward Bends – Weekly Intermediate Class 221

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In progress
standing poses

Standing Poses : Simple Essentials – Weekly Intermediate Class 220

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In progress
upper back, neck & shoulders

Upper Back, Neck & Shoulders – Weekly Intermediate Class 219

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In progress
yoga for the neck

Yoga For The Neck – Weekly Advanced Class 219

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In progress
vinyasa hips and twists

Vinyasa Hips & Twists – Weekly Intermediate Class 218

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In progress
bakasana (crane/crow pose)

Bakasana (Crane/Crow Pose) – Weekly Advanced Class 218

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In progress
Parivrtta standing twists

Parivrtta Standing Twists – Weekly Advanced Class 217

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In progress
yoga for hips

Yoga For Hips – Weekly Intermediate Class 217

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In progress
Lolasana

Yoga For Arms and Core – Weekly Intermediate Class 216

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In progress
eka hasta bhujasana

Eka Hasta Bhujasana – Weekly Advanced Class 216

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In progress
yoga for sleep

Yoga For Sleep – Weekly Advanced Class 215

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In progress
yoga for anxiety

Yoga For Anxiety – Weekly Intermediate Class 215

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In progress
yoga for the calf muscles

Yoga For Calf Muscles – Weekly Advanced Class 214

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In progress
Easy yoga

Easy Yoga Sequence – Weekly Intermediate Class 214

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In progress
backbends using a chair

Backbends Using a Chair – Weekly Advanced Class 213

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In progress
Toga to correct bad posture

Yoga To Correct Bad Posture – Weekly Intermediate Class 213

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In progress
yoga for weight loss

Yoga For Weight Loss – Weekly Advanced Class 212

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In progress
yoga for lower back pain

Yoga For Lower Back Pain – Weekly Intermediate Class 212

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In progress
sirsasana free balance

Sirsasana Free Balance – Weekly Advanced Class 211

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In progress
sirsasana preparation

Sirsasana (Headstand) – Weekly Intermediate Class 211

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In progress
yoga for balance

Yoga For Balance – Weekly Advanced Class 210

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Yoga poses