About
Standing Poses (Advanced)
Elevate your standing pose practice with this 10-part advanced standing asana course.
Practice Discovery
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Individual Classes
Showing 12 of 322 classes
Standing Poses With Minimal Props – Weekly Intermediate Class 239
This energising class features an easy-to-practice sequence of standing poses. It can be completed with a bare minimum of yoga props and does not require...
- Energising
- Minimal Props
- Standing Poses
Standing Poses With Wall Variations – Weekly Advanced Class 239
This class features a full sequence of standing pose variations using a wall. A wall can be used for a variety of different outcomes. In...
- Energising
- Seated Poses
- Standing Twists
Standing Poses & Inversions – Weekly Advanced Class 227
Standing poses with inversions are the perfect way to re-energise your yoga practice. This class features a sequence of classical standing poses alongside a complete...
- Energising
- Inversions
- Standing Poses
Standing Poses : Simple Essentials – Weekly Intermediate Class 220
This class features a simple sequence of standing poses. It will help you to focus on basic principles and essential yoga foundations. The class covers...
- Energising
- Minimal Props
- Standing Poses
Standing Pose Sequence – Weekly Advanced Class 194
This class features a comprehensive selection of standing poses. Whether you are located in the southern hemisphere and looking to rebuild your home yoga practice...
- Energising
- Standing Poses
90 Minute Standing Pose Sequence – Weekly Advanced Class 141
This weeks advanced class focuses on standing poses. The sequence comprehensively covers most of the main poses from this group. It also includes a full...
- Minimal Props
- Standing Poses
90 Minute Standing Pose Foundations – Weekly Intermediate Class 138
This class is the second last in our current series of longer 90 minute duration classes working systematically through the main asana groups. The class...
- Standing Poses
Vinyasa Sequence With Standing Poses – Weekly Advanced Class 131
This class approaches standing poses from a different perspective. When practicing yoga at home it is important to keep your sequences fresh and interesting. Yoga...
- Energising
- Minimal Props
- Standing Poses
Standing Poses – Weekly Advanced Class 120
Standing poses are the main focus of this class. Most of the main poses from this asana group are included. Some poses are given a...
- Standing Poses
Iyengar Yoga Standing Pose Sequence – Weekly Advanced Class 91
This weeks advanced class is a longer duration video incorporating standing poses and inversions. The class emphasises classical Iyengar alignment and instruction. The sequence is...
- Inversions
- Standing Poses
Standing Poses With Inversions – Weekly Advanced Class 84
This weeks advanced class presents an extended, 65 minute standing pose sequence. The inversions sirsasana and chair sarvangasana are also included in this classically balanced...
- Standing Poses
Iyengar Yoga Standing Poses – Weekly Advanced Class 72
The instruction in this sequence of standing poses emphasises fundamental Iyengar teachings. It allows experienced students to consolidate key aspects of technique in a rigorous...
- Standing Poses