30-Class Beginner Intensive Course
Beginners start here! The ultimate online beginners yoga course.
Practice Discovery
Search by what you want to practise and discover relevant classes and courses.
Explore Yoga Selection
Back Care Foundations: A 6-Class Yoga Program
A progressive six-class Iyengar Yoga program designed to improve spinal mobility, reduce back stiffness, and support long-term back health through clear, structured practice.
Yoga for Tight Hips: A 6-Class Yoga Program
A structured six-class program designed to improve hip mobility, ease stiffness, and restore healthy movement throughout the lower body.
Yoga For Stress Relief
Embark on a transformative journey towards stress relief and relaxation.
Yoga For Shoulders (Intermediate Level) - Series Two
Learn therapeutic Iyengar yoga techniques to promote shoulder health and mobility.
30-Day Advanced Level Intensive Yoga Course
Let us guide you each day, for 30 days! Rotate “Pune style” through each of the asana groups.