Basic Beginner Course

Beginner 5 classes

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Learn yoga basics with expert guidance in this introductory yoga for beginners course. The Basic Beginner Course is the first part of the four-part Yoga Selection online beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to build a safe and solid foundation for your yoga practice. Once you complete the four-part beginner program you are then ready to progress to intermediate level classes.

Classes

  1. 1 Basic Beginners Course – Class 1 45 min
  2. 2 Basic Beginners Course – Class 2 45 min
  3. 3 Basic Beginners Course – Class 3 45 min
  4. 4 Basic Beginners Course – Class 4 45 min
  5. 5 Basic Beginners Course – Class 5 45 min