Shake off lethargy! This five-part advanced course will rejuvenate energy and uplift spirits.
Boost your energy with this five-class course for experienced students! Specially crafted to invigorate, strengthen, and elevate your spirits. Explore dynamic movements, chest expansions, and heightened breath awareness. These classes are designed not just to shake off any lethargy but also to boost your mood, open your chest, and circulate energy throughout your body. Feel refreshed, recharged, and reinvigorated.