My Courses

Free

Upavistha Konasana: Going Deeper

Free

Strength and Focus: Quick Classes in 20-25 Minutes

Free

Yoga For the Groins and Adductors

Free

Yoga For Gluteals – Intermediate

Free

Iyengar Yoga Backbends – Advanced

Free

Iyengar Yoga Backbends – Intermediate

Free

Yoga For Upper Body Strength: 5-Part Course

Free

Extended Duration Classes – Intermediate

Free

Learn Scorion Pose (Vrschikasana): 5-Part Course

Free

Yoga with Dowelling: Transform Your Practice with Simple Props

Free

60 Minute Duration Classes (Intermediate)

Free

60 Minute Duration Classes (Advanced)

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