30-Class Beginner Intensive Course

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Learn yoga basics with expert guidance in this introductory yoga for beginners course. The Basic Beginner Course is the first part of the four-part Yoga Selection online beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to build a …

Yoga For Beginners

Rod 22 Comments

Learn yoga basics with expert guidance in the Yoga For Beginners course. This course is a supplement to the rest of the Yoga Selection beginners program. Designed to help you consolidate what you have learned in the Basic Beginner and Beginner Extension courses, this course forms part of the most comprehensive and structured beginners yoga program available online. Build a …

Beginner Pose Library

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Explore individual asanas separately and in depth. The Beginner Pose Library course will help you to consolidate your understanding of core Iyengar poses at the beginner level. Who is this course for? Individuals wanting a more detailed understanding of particular asanas Those looking to supplement their practice whilst completing the Basic Beginner and Beginner Extension courses How will this course …

Beginner Extension Course II

Rod 8 Comments

Learn yoga basics with expert guidance in this introductory beginners yoga course. The Beginner Extension Course II is the final instalment of the four-part Yoga Selection online yoga for beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to …

Beginner Extension Course I

Rod 16 Comments

Learn yoga basics with expert guidance in this introductory beginners yoga course. The Beginner Extension Course I is the third part of the four-part Yoga Selection online yoga for beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to …

Basic Beginner Course II

Rod 19 Comments

Learn yoga basics with expert guidance in this introductory beginners yoga course. The Basic Beginner Course II is the second part of the four-part Yoga Selection online beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to build a …

Basic Beginner Course

Rod 20 Comments

Learn yoga basics with expert guidance in this introductory yoga for beginners course. The Basic Beginner Course is the first part of the four-part Yoga Selection online beginners program. Progress from beginner to intermediate in 18 video classes. The Yoga Selection beginners program is the most comprehensive and structured beginners program available online. It will help you to build a …