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Welcome to the Yoga Selection Blog! Your place online to expand your understanding of Iyengar yoga theory and practice techniques.
Yoga Props Explained: Essential Techniques, Tips, and Benefits
Share on X Yoga props are essential tools that can significantly enhance your yoga practice, offering support, deepening your experience of each pose, and allowing you to explore new dimensions within your body. While they’re often introduced to beginners, props are...
Iyengar Yoga Standing Poses: A Comprehensive Guide
Share on X What Are Iyengar Yoga Standing Poses? In Iyengar Yoga, standing poses are foundational asanas that emphasise balance, strength, alignment, and body awareness. These poses focus on grounding through the feet while building stability and mobility in the legs,...
Take Your Iyengar Yoga Practice to the Next Level with Yoga Selection’s Advanced Course
Share on X Enhance your Iyengar Yoga practice with Yoga Selection’s Advanced Course. This exclusive, ever-growing collection of meticulously crafted on-demand videos is designed for experienced practitioners eager to delve deeper. Each class presents a unique...
Iyengar Yoga Backbends: A Comprehensive Online Course
Share on X Iyengar Yoga is known for its emphasis on precision and alignment in the execution of postures and breath control. Backbends, a vital component of this practice, are celebrated for their ability to invigorate and strengthen. This blog introduces our...
10 Essential Iyengar Yoga Poses for Beginners
Share on X Iyengar Yoga for Beginners Embarking on your yoga journey with Iyengar yoga can be a transformative experience. Known for its focus on alignment, precision, and the use of props, Iyengar yoga is accessible to practitioners of all levels, especially...
Explore a World of Yoga: Unlimited Iyengar Classes and Courses Online
Share on X Discover Iyengar Yoga Online: Classes and Courses for Everyone At Yoga Selection, we’re dedicated to offering the profound practice of Iyengar Yoga through our comprehensive range of Iyengar yoga online classes and courses, bringing this...
Live Iyengar Yoga Classes Worldwide
Share on X Are you seeking a deeper connection in your online yoga journey? Imagine a virtual yoga experience where your teacher knows your name, understands your unique needs, and guides you through every pose with personalised care. Welcome to Yoga Selection’s Live...
Yoga Therapy: Unlocking Yoga’s Therapeutic Potential
Share on X Discover the healing potential of Yoga Therapy with this 20-part online Yoga Therapy course, designed to cater to a wide range of physical conditions and promote holistic well-being. Yoga therapy, an evolution of the traditional practice of yoga, targets...
Iyengar Yoga Wall Ropes
Share on X Yoga Wall Ropes, or Yoga “Kurunta” are a vital component of Iyengar Yoga. Yoga Ropes can introduce new dimensions to your yoga practice. Developed by B.K.S. Iyengar, these specialised yoga props enhance support and accessibility in a variety of...
30-Class Intermediate Online Yoga Course: Elevate Your Practice
Share on X Are you ready to take your yoga practice to the next level? Our 30-Class Intermediate Online Yoga Course will guide you to new heights. Perfect for those with a foundation in basic yoga poses, this course offers a path to deepen your practice and experience...
Online Advanced Yoga: 30-Day Course To Elevate Your Practice
Share on X Take your online yoga practice to new heights with our 30-day Advanced Level Intensive Course. Designed specifically for experienced students seeking a challenge, this comprehensive program will push your boundaries and help you grow. It includes 30...
Yoga For Beginners – The Ultimate Online Course
Share on X Getting Started with Beginners Online Yoga Are you ready to start a yoga practice but feel overwhelmed by all the options out there? Look no further! The Yoga Selection 30-Class Beginners Course offers a comprehensive and structured approach to learning...
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