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Yoga Poses For Lower Back Pain – Pavana Muktasana

Yoga Poses For Lower Back Pain – Pavana Muktasana

by Rod | Practice Points, Yoga Poses, Yoga Therapy

There are many Iyengar yoga poses that help to relieve lower back pain. This post takes an in-depth look at a particularly soothing one: a supported version of the pose pavana muktasana. For many practitioners it is a trusted “go to” pose that can relieve...

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