Early Morning Boost – Weekly Advanced Class 275

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Get an early morning boost. This class will help you to wake up, shake off tiredness and access energy more quickly in the mornings. It packs a comprehensive selection of standing poses and strength building asanas into a dynamic, vinyasa style sequence. At only 30 minutes in duration, this class will easily fit into a busy morning schedule. Get moving and start your day off with an energy boost.

Key Poses

Surya namaskar variations, standing poses.


Mat, blanket.
vinyasa sequence

Next Up Lessons

Start Class
45 Min

Yoga For Energy & Vitality – Weekly Advanced Class 311