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How To Do Sirsasana (Headstand) Step By Step

How To Do Sirsasana (Headstand) Step By Step

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Salamba Sirsasana (headstand) is one of the main asanas that form the nucleus of an Iyengar Yoga practice. B.K.S. Iyengar describes it in his book “Light On Yoga” as being “the king of all yoga poses”. Headstand, or one of its variations is...