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Your growing library of classes, tutorials and courses taught by a certified expert.
Iyengar Yoga | Beginner To Advanced
Yoga where it suits you. When it suits you. Cheaper than a single studio class at just $12/month.
The classes are linked to guide you step by step as you commence your yoga journey. Instructions are clear and precise. As you progress you will discover how to stand with healthy alignment and begin to notice new strength, energy and flexibility. Start to feel at home in your body and become a more balanced version of yourself.
Viparita Karani Explained: Step-by-Step Guide & Free Video Tutorial
Share on X Viparita Karani, commonly known as Legs-Up-the-Wall Pose, is a deeply calming restorative inversion. Practiced regularly, it can relieve fatigue, calm the nervous system, reduce swelling in the legs, and support healthy circulation. In this Viparita Karani...
Iyengar yoga is known for it’s strong focus on providing beginners with a solid foundation upon which to build their yoga practice. With so much to gain, it is important to build your yoga practice with the right framework and support.
If there is no structure with which to learn a yoga system, early feelings of inspiration can start to taper off. This can create a sense that the classes are not really leading you anywhere. This can also occur if you rush too quickly through the beginner stage without getting a thorough introduction to basic concepts.
The Iyengar approach focusses intently on the experience of the complete beginner. It stresses the importance of providing a series of structured, staged classes that are designed specifically to safely introduce each student to the subject.
This provides you with a strong foundation for further exploration; ensuring that you can keep building and benefitting from your practice for years to come. Read our blog article to find out more.
A great way to enhance my home practice
I learn something new… in every session
“Rod’s teaching is thoughtful, careful and enjoyable…. Rod is extremely knowledgeable and experienced in Iyengar practice and his teaching connects yoga to everyday life…. I learn something new and unlock something significant in every session.”
Select a yoga plan for your 14 day free trial
Annual - Best Value
- Unlimited learning from all classes and courses
- Unlimited yoga sequence downloads
- Watch on your computer, phone or tablet
- Cancel anytime and first 14 days are free
- New content added weekly
- Annual discount: - AUD $24.00
Monthly
- Unlimited learning from all classes and courses
- Unlimited yoga sequence downloads
- Watch on your computer, phone or tablet
- Cancel anytime and first 14 days are free
- New content added weekly
- Annual discount: - AUD $24.00
Frequently Asked Questions
You won’t be charged during your free trial period. You can cancel any time during your free trial to avoid being charged.
You can cancel your membership, at any time, with just one click. Look for the link on your My Account page. If you cancel during your free trial period you will not be charged.
You will be automatically charged your plan’s rate. Charges are recurring and occur either monthly or annually, depending on the plan you have signed up for.
Your account will remain active for the remainder of the period that has been paid for. You will not receive any further charges.
