Unlock Your Hips and Improve Mobility With Advanced Level Hip Opening Yoga Poses.
Hip opening yoga poses for experienced students. This invigorating yoga course consists of 10 advanced level classes, each specifically designed to target muscles related to your hips, including the adductors, gluteals, piriformis and hip flexors. Whether you have restricted mobility or stiff hips, our expertly crafted sequences anticipate potential difficulties and provide a range of solutions. Through a combination of poses that improve hip mobility and modifications for individual needs, this comprehensive course will unlock stiffness, enhance flexibility, and make a wider range of poses accessible. Take your hip opening yoga poses to the next level with this 10-part course.
This comprehensive online course is designed for:
Experience the following benefits: