Do you know how to balance in a handstand?
Do you know how to balance in a handstand? What about in pincha mayurasana? If you are looking to work on your free balancing in these poses, this course will provide you with a strong foundation. Each tutorial is packed with helpful tips and techniques to help you confidently practice these advanced inversions. Work towards free balancing at your own pace as fundamental methods are introduced in a step-by-step progression. Whether you are new to the idea of balancing without a support, or looking to develop an existing foundation, these tutorials will help you get results.
Take your inversions to the next level. This course will guide you through key free-balancing techniques.