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Personalised Advanced Class 12/07/24 (July 12)

July 12 @ 4:00 pm - 5:00 pm AEST

Virtual Event Virtual Event
Free – A$25.00
iyengar Yoga Backbends

Class Time Across Various Time Zones:

  • Sydney: 4.00 pm Fri, July 12
  • London: 7.00 am Fri, July 12
  • Paris: 8.00 am Fri, July 12

Join Rod in our Exclusive Advanced Level Live Classes, designed to provide a personalised and interactive yoga experience. Here’s what you can expect:Limited Enrolment: Each class has a strictly capped number of participants to ensure personalised attention.

Interactive Experience:

  • Engage directly with Rod before the class to discuss your progress and goals.
  • Receive real-time, individualised feedback and recommendations during the class.
  • Develop a personal connection with your teacher, enhancing your learning experience.

Advanced Level Criteria:

  • Experience Required: Ideal for students with a minimum of two years of yoga practice.
  • Class Preparation: You should be practicing from the Yoga Selection Advanced Weekly Classes and maintaining a regular home practice.
  • Skill Proficiency: Familiarity with backbends and inversions (or alternatives) is expected.
  • Equipment: Access to and familiarity with yoga props is necessary.

Class Focus: The class will cover key poses from the Advanced Weekly Classes, including:

  • Standing poses
  • Seated poses
  • Twists
  • Backbends
  • Choice of inversions or non-inverted alternative poses.

Preparation for Live Classes:

  • Visibility: Ensure your video setup allows Rod to see you clearly; check and adjust beforehand.
  • Environment: Practice in a well-lit area to improve visibility and interaction.

This structured approach will help you get the most out of the advanced live classes, making each session both productive and rewarding.

Price: $25 AUD or RSVP (free) for Premium Members

This particular class time will be well suited to people located in timezones throughout the UK, Europe and some regions within Oceania and South East Asia.

Please Note: You will be able to access the event 15 minutes prior to the below start time. You can use this time to meet Rod and ask questions.

What will I need?

  • Make sure you have access to a clear wall space
  • Yoga Mat
  • 2 Blocks
  • 2 blankets
  • belt
  • bolster
  • Yoga Chair (or a suitable alternative chair from your home)

 

Details

Date:
July 12
Time:
4:00 pm - 5:00 pm AEST
Cost:
Free – A$25.00

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