Yoga History Archives | Yoga Selection

Yoga Alignment: Finding The Best Approach

by Rod | Sep 15, 2019 | Practice Points, Yoga History, Yoga Psychology

Yoga alignment is a subject that we engage with constantly as yoga practitioners. Cultivating body awareness and mindfulness in action are fundamental to the practice of yoga and are intrinsically linked to the benefits that we derive from it. Learning these skills...

Yoga Alignment: Finding The Best Approach

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