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Mike Scott posted an update in the group
Analyse Your Asana 6 years, 1 month agoHi there,
I thought I would take the opportunity to start this topic! I have been practicing Iyengar yoga for a couple of years now and am trying to challenge myself a bit more at the moment. I am working on eka hasta bhujasana but finding it quite difficult to progress. I can’t seem to get my bottom leg off the floor for very long. When I am able, I get a really bad cramp in my q…Read More
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Mike Scott joined the group
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