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Sidney B posted an update in the group
Home Practice Tips 5 years, 2 months agoI’m confused. I have studied Iyengar Yoga off and on for years. I’m older now so I thought I should go back to the basics. I have completed the beginner classes 1-5. Where do I go next and quite literally where is it. I’m using the app on my iPhone. I can’t find a beginner extension class that’s recorded, just photos of poses. Help!
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