Parivrtta Trikonasana (Revolved Triangle Pose) – Weekly Advanced Class 296

In this focused 20 minute class, we’ll explore parivrtta trikonasana (revolved triangle pose). We’ll dive into key actions, troubleshoot common problems, and enhance mobility in the spine, neck, shoulders, and hamstrings. While including preparatory variations for basic alignment, this class is intended for students who are already familiar with the pose and looking to go further. The class will provide an opportunity for you to enhance your comprehension of this essential standing pose.